How to Raise Your Self Esteem (and Why It Matters)

A few years ago, I did the “Less Things, More Happiness” 7 Day Challenge, so now, I want to continue with a new challenge. Nowadays, it feels like there’s so many things one can improve upon and spend their time on: fitness, health, focus, willpower, meditation, productivity … it’s overwhelming. For at least the next… Continue reading How to Raise Your Self Esteem (and Why It Matters)

6 Scientific Studies Reveal Why We Buy Needless Luxury Items

Here’s a compilation of fascinating studies on why people spend on expensive things. While I belief in the benefits of some minimalism, I don’t subscribe to the minimalist idea that all conspicuous or excessive spending is bad. Clearly, there’s a strong evolutionary reason for why we do it. However, as Dr. Geoffrey Miller says, there’s… Continue reading 6 Scientific Studies Reveal Why We Buy Needless Luxury Items

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Difference Between Social Intelligence and Emotional Intelligence

When you think of someone “smart,” your mind may go to IQ and school exam scores. However, evolutionary biology tells us the type of intelligence that really mattered for survival for millions of years was your social and emotional intelligence. Watch a few seasons of Game of Thrones to see how the characters stay alive,… Continue reading Difference Between Social Intelligence and Emotional Intelligence

This One Method Gets People To Like You

Social skills, and more importantly, getting people to like you, is important to many aspects of life: dating making friends getting professors to like you career inspiring coworkers and employees business networking getting people to believe in your ideas That’s part of the reason why I invested in hiring a communications coach. And I learned… Continue reading This One Method Gets People To Like You

This is the Best Book I’ve Read In A While: Lessons From Will Smith’s Biography (Podcast)

I read a lot of books. So it’s saying something when I say this is the best book I’ve read in the last two years. In this podcast episode, you’ll discover why. You’ll learn all sorts about Will Smith’s life, struggles, mistakes, advice, and trauma. What a story! Like this show? Please leave a rating… Continue reading This is the Best Book I’ve Read In A While: Lessons From Will Smith’s Biography (Podcast)

How Shy Men Can Meet Quality Women Without Going to Bars or Nightclubs By Using Marketing 101 Strategically

The truth about dating is that most guys (and girls) have no idea what they’re doing. They have these theories they think are right, randomly choose a place (like a bar), and hope for the best. But there’s a much better way to get more of the people you want to like you. In this… Continue reading How Shy Men Can Meet Quality Women Without Going to Bars or Nightclubs By Using Marketing 101 Strategically

How to Not Die Alone By Eliminating Self-Sabotage – A Book Summary [Podcast]

This podcast episode dives into the details of what I learned from a book called How to Not Die Alone. The book provides very useful tips and insights about three self-sabotaging tendencies that stop us from succeeding in our love life in the modern world. I believe these tendencies can also be applied to the… Continue reading How to Not Die Alone By Eliminating Self-Sabotage – A Book Summary [Podcast]

2022 Dating Advice From an Instagram Model, Lauren Lala

This blog is about helping you level up your health, wealth, relationships, and happiness. Today, we’re talking relationships. I had influencer Lauren Lala (@iheartlaurenlala) weigh in on some dating advice for men. Thank you for your time, Lauren.   View this post on Instagram   A post shared by Lauren Lala (@iheartlaurenlala) Now, some argue… Continue reading 2022 Dating Advice From an Instagram Model, Lauren Lala

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