How to Improve Your Social Skills – 33 Tips From 10 Years of Learning

Ten years ago, I began my first step in self improvement, by Googling “dating advice.” Back then, the articles I found had mediocre advice at best, but it started me on my journey of realizing that social skills were a skill, something you can improve. Here are some key lessons I picked up over the years. Don’t… Continue reading How to Improve Your Social Skills – 33 Tips From 10 Years of Learning

What Is Self-Awareness And How Do I Improve It?

As experienced readers of my blog know, I’ve been fascinated with improving my emotional and social intelligence for a while. And I’ve made various articles and videos on the topic over the years. Today, I want to talk about the importance of self-awareness. To set up the explanation, I have to reveal that I’ve been… Continue reading What Is Self-Awareness And How Do I Improve It?

Tim “DeLaGhetto” Chantarangsu on How Asian American Can Reach More of Their Potential

We have one of the most respected, recognized OG YouTubers in the house. I’ve been watching his YouTube videos for several years now, and I’ve seen him grow into a dominant force on YouTube — and maintain his standing (which is hard in a competitive space). In this podcast episode, we’re all about helping young… Continue reading Tim “DeLaGhetto” Chantarangsu on How Asian American Can Reach More of Their Potential

I Chat With My Friend About Health, Wealth, Love, & Happiness

I figured it’d be fun to have a casual podcast episode rather than talk seriously about a personal development principle on my own. That’s why I brought my friend and fellow podcaster, DJ Foley, to have an entertaining and informative conversation. Since this is a self development blog, we will be discussing the four main… Continue reading I Chat With My Friend About Health, Wealth, Love, & Happiness

The Most Important Factors to Consider When Choosing the Right Partner for Marriage

One of my favorite phenomenons to study are celebrity divorces. Why do celebrities who seem to have a partner who has it all (fame, wealth, looks, personality) often divorce so quickly? Usually, in a few months or a couple years, they’ve split. Obviously, temptation and cheating play a role in the Hollywood world, but it… Continue reading The Most Important Factors to Consider When Choosing the Right Partner for Marriage

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Categorized as Dating

This Is What Actually Attracts Women: 7 Insights From Speed Dating Research

It’s been a while since I dove deep into scientific literature to bring you some interesting, useful insights. Today’s the day! Here are some discoveries from the latest research conducted through controlled, speed-dating experiments by researchers. Nice guys and gals can finish first: Personality and speed-dating success among Asian Americans In Western culture, both pop… Continue reading This Is What Actually Attracts Women: 7 Insights From Speed Dating Research

Published
Categorized as Dating

How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that… Continue reading How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

How to Be More Interesting: This Last Year Was the Most Interesting of My Life

A few years ago, I saw where I was headed in life. I saw myself working a boring job I didn’t like, tolerating a wife I didn’t like, and eating frozen dinners and watching mediocre TV every night. That vision was so miserable I vowed to do anything I could to make my life more… Continue reading How to Be More Interesting: This Last Year Was the Most Interesting of My Life

7 Tips on Being More Socially Skilled As A Sensitive Introvert

Improving my emotional intelligence has been a focus of mine for the last couple years. Part of that involves observing what works and doesn’t in my social interactions and how I feel. I’ve learned a lot of lessons throughout my reflection, feedback from those better than I, and testing that are worth sharing. These tips… Continue reading 7 Tips on Being More Socially Skilled As A Sensitive Introvert