What You Can Change and What You Can’t by Martin Seligman Book Summary

When it comes to living a life free of unnecessary stress and anxiety that hold you back, you can’t dwell on what you can’t change. If you don’t have the ability to change something, then worrying about it will only make you more sad and limit your potential. For example, if a man can’t change… Continue reading What You Can Change and What You Can’t by Martin Seligman Book Summary

Why Procrastinators Procrastinate (And How To Stop)

The blog, Wait But Why, has a popular article on why procrastinators procrastinate. The summary of it is that people procrastinate because the long-term thinking part of your brain gets overtaken by the “Instant gratification monkey.” This monkey plays in the “Dark playground” of unproductive activities, like watching pranks on YouTube, until you’re up against… Continue reading Why Procrastinators Procrastinate (And How To Stop)

12 Myths Debunked About Meditation from New Neuroscience Research

In the online self help and entrepreneurship communities, meditation and mindfulness have started to be worshiped as magic pills for success with wealth, happiness, focus, health, and more. One of the drivers of this idea are podcast interview shows, like The Tim Ferriss Show and Eventual Millionaire. These shows interview tons of successful people and claim… Continue reading 12 Myths Debunked About Meditation from New Neuroscience Research

No More Mr. Nice Guy by Dr. Robert Glover Book Summary & Review (Plus Interview)

“There are no perfect relationships. There are no perfect partners. Relationships by their very nature are chaotic, eventful, and challenging.” ― Robert A. Glover, No More Mr. Nice Guy One of the books that has been most impactful on my life is Dr. Robert Glover’s No More Mr. Nice Guy. The book reveals: the truth… Continue reading No More Mr. Nice Guy by Dr. Robert Glover Book Summary & Review (Plus Interview)

The Fung Bros Give Advice to Asian Americans on Success, Excuses, Dating, and Social Media Growth

The Fung Brothers are a Chinese-American duo consisting of comedians and rappers, Andrew Fung and David Fung. They have a successful Hip Hop foodie and streetwear YouTube channel, with almost 2 million subscribers. Here’s my interview with them. We talk Asian American obstacles, overcoming excuses, social media growth tips, dating & wealth advice, and more.

How To Master Your Asian Masculinity & Live The Life You Want with Kevin Kreider

Kevin Kreider is an Asian American male model, life coach, speaker, fitness trainer, social media influencer, and bodybuilding competitor. As a child, he was bullied for his skinny figure and race, while struggling with Tourette’s Syndrome. Kevin has won several natural bodybuilding competitions and spoke at TEDx. Now, he helps other Asian American men cultivate their… Continue reading How To Master Your Asian Masculinity & Live The Life You Want with Kevin Kreider

The Difference Between Open-Minded and Closed-Minded People

I used to be pretty close-minded when I was younger. I thought I was right when I wasn’t. I had a limited set of hobbies. I wasn’t interesting and interested in others so I came off boring and cold. But I didn’t want a boring life without friends or women. So I started to change my… Continue reading The Difference Between Open-Minded and Closed-Minded People

5 Best Books To Read To Get Smarter

Do you ever feel overwhelmed or confused which book to read? With thousands of books, it’s frustrating to determine which books will actually make you smarter. You don’t want to waste your time. Yet you feel ambitious because you want to improve yourself. The sad truth is that most “Top 10 Books to Get Smarter”… Continue reading 5 Best Books To Read To Get Smarter

The Secrets to Asian American Male Dating with Mike “SquattinCassanova”

In this podcast, I interview Mike “SquattinCassanova”, an Asian dating coach. We talk about: are Asian men undateable? the insecurities we deal with the differences in race when it coming to dating struggles Asian American millennial men have in dating the importance of not blaming or feeling like you deserve anything how we can become… Continue reading The Secrets to Asian American Male Dating with Mike “SquattinCassanova”

How To Buy Your First Suit Without Breaking The Bank And Still Looking Sharp

Ask anyone about style and the suit will always come up as one of the most stylish, timeless pieces of clothing you can wear. The reason is simple. It makes your body shape look more attractive, improves your shoulder-to-waist ratio, the top scientifically correlated physical trait for male attraction, and symbolizes the most formal, expensive… Continue reading How To Buy Your First Suit Without Breaking The Bank And Still Looking Sharp