A common question ambitious men in their 20’s ask me is, “What life-changing books should I read?” Asking any question about books, especially life-changing books, is a tough one to answer. That’s because I read a lot more books than the average person. Therefore, it can be like asking a musician what their favorite song… Continue reading 10 Life-Changing Books to Read for People in their 20’s (Must Read)
Category: Health
How To Be More Positive Everday and Why I’m Wearing Red All Year
According to the Chinese Zodiac, it’s the Year of the Monkey. And therefore, I’m forced to wear red at all times. This is because you “supposedly” have more bad stuff happen to you when it’s your year. And since I was born in the Year of the Monkey, I have to wear at least some bit… Continue reading How To Be More Positive Everday and Why I’m Wearing Red All Year
How To Be Consistent in Life: 17 Secrets To Get Things Done
You’ve heard it before. You’ve read it before. Tons of short, viral, generic articles or videos on how to stay consistent. The problem is that from first glance, they look like they were churned out by a robot. Or you have no idea why you should trust this random person’s advice. Who is this girl?… Continue reading How To Be Consistent in Life: 17 Secrets To Get Things Done
10 Science-Backed Ways To Get To Sleep Fast
Have you had trouble with your sleep schedule? Have you been exhausted from lack of sleep? Have you ever felt like you lacked focus? Well, what if I told you that sometimes you can get more done in the long run and feel better by sleeping more I just read Arianna Huffington’s book The Sleep Revolution. And… Continue reading 10 Science-Backed Ways To Get To Sleep Fast
How to Compound Your Success in Key Areas of Your Life Like a Flywheel
I have discovered something incredible. I call it “The Cyclic Effect.” I’ve found that improving numerous domains of our life end up resulting in helping out other domains. And so if you improve them all, they improve each-other and compound to supercharge your results. Now, better you go running away and saying that this is common… Continue reading How to Compound Your Success in Key Areas of Your Life Like a Flywheel
Why “Hustling More” or “Working Your Face Off” Isn’t The Only Answer
I don’t want to work hard. I’m more than willing to work hard and I do think I have a better work ethic than most people. And I’m more than willing to put in hard work to get where I want to go. But there are certain situations, where I don’t want to work hard.… Continue reading Why “Hustling More” or “Working Your Face Off” Isn’t The Only Answer
How To Design Your Perfect Morning Routine (The Only Habits That Matter)
After studying thousands of the world’s most successful people and pouring over the scientific literature, I have found the most essential routines you should do in order to succeed. The truth about morning routines is that many of them are just hearsay. Let’s only focus on what’s been rigorously tested in labs. I thought it might… Continue reading How To Design Your Perfect Morning Routine (The Only Habits That Matter)
14 Remarkable Ways How Successful People Work Less and Get More Done
Would you like to learn how to get 5 times the results with half the effort? Would you like to have one extra hour of free time in a day? Would you like to have more time to relax even though you are getting more done than people working harder than you? This is not… Continue reading 14 Remarkable Ways How Successful People Work Less and Get More Done
Professional athletes cant do this.
Professional athletes cant do this. What is it? It’s an exercise I call the Jane Fonda. https://instagram.com/p/50a82eA0Eo/?taken-by=willyoulaugh_ (That’s my instagram, you can follow me on there if you want. I post inspirational quotes) You need to be able to do at least 30 on both sides to be healthy. Why cant they? They dont train obscure… Continue reading Professional athletes cant do this.
How To Have Long-Lasting Marriage
I found this great story on Reddit and so I’ve curated the best parts below. This really correlates with scientific studies done (check out the book Happiness Hypothesis) on how the longest lasting couple’s mindsets, perceptions, and perspectives on each other and how they react to arguments or agreements and what they focus on makes… Continue reading How To Have Long-Lasting Marriage