Rick Hanson is a neuropsychologist and the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
Since a lot of what we do is ultimately to become happier (we make money to have freedom to be happy, for example), I figured how can I get a head start and just jump to happiness? Hence, here is my review and demo of Rick Hanson’s online course Foundations of Well Being Course. I hold nothing back and tell you the good and bad.
Check out Rick’s course here. I will get a small commission at no extra cost to you if you purchase through my link.
