Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that…
A Guide for Uncertain Times – Choose Yourself by James Altucher – Book Summary
James Altucher is an entrepreneur, angel investor, and chess master who hosts a top interview-based podcast where he brings on various successful individuals through his network. He has earned and lost millions numerous times throughout his life. He has gone through many ups and downs in his personal, romantic, and professional life. His Wall Street…
How To Get A Full-Time Digital Marketing Job Without A Degree or Experience in 3 Months or Less
Just a few years ago, I was in a dark, confused place when it came to finding a passion and career that pays the bills. I had decided that I didn’t want to become a doctor after graduating from university and taking the MCAT. I also knew I didn’t want to pursue anything in scientific…
A Conversation with AlexandBooks, A Book Influencer on Instagram
So I discovered a like-minded individual on Instagram with 36,000 followers who loves non-fiction self-help books. He posts photos of book recommendations and insights he’s learned from reading these books. View this post on Instagram One of the best quotes I’ve read this week. 🗓 . Only in a storm do you see the art…
How to Be More Interesting: This Last Year Was the Most Interesting of My Life
A few years ago, I saw where I was headed in life. I saw myself working a boring job I didn’t like, tolerating a wife I didn’t like, and eating frozen dinners and watching mediocre TV every night. That vision was so miserable I vowed to do anything I could to make my life more…
How To Become A Master: Jiro Dreams of Sushi Summary & Lessons Learned
I just saw the documentary Jiro Dreams of Sushi, which many successful people have recommended, including Disney’s CEO Bob Iger, the investor Tim Ferriss, personal finance expert Ramit Sethi, and actor Zac Efron. The documentary contains so many incredible insights on success. If you’re not familiar, it’s about a tiny sushi restaurant in Tokyo that has…
7 Actionable Tips on Developing Your Emotional Intelligence [Podcast]
Warren Buffett has said that if you want to be a great investor, what’s more important than IQ is emotional control. He jokes that if you have extra IQ, you should sell it because you don’t need it in investing. He’s seen a lot of very smart people do a lot of very dumb things….
10 Best Self-Help Books For Men in 2020
Having read tons of books, I’m a little shocked that I haven’t done a “best self-help books” list yet. These are some of the fundamental books you should read if you want to change your life. I tried to cover the major areas people care about in life with these recommendations: regret, happiness, wealth, mastery,…
7 Tips on Being More Socially Skilled As A Sensitive Introvert
Improving my emotional intelligence has been a focus of mine for the last couple years. Part of that involves observing what works and doesn’t in my social interactions and how I feel. I’ve learned a lot of lessons throughout my reflection, feedback from those better than I, and testing that are worth sharing. These tips…
How to Stay Focused on Your Priorities Without Burning Out
So I was reading the marketing legend Gary Halpern’s Boron letters. He wrote these letters to his son and his son adds feedback on what he learned. There was one thing that stuck out. His son said that Gary was really great at saying no and prioritizing. Nothing stood in the way of what he…